Calls to Action

Knowing the benefits outweigh the costs of making a change doesn't automatically result in change. Taking action often requires an additional push, either from family and friends, a word from your boss, or an experience like heavy wheezing or chest pains from a short walk. But it's not enough for these cues to occur. We must see them, and believe them. These section provides some guidance on how to know if yo are tuned into the cues around you, and whether you are open to seeing them.